Climate Anxiety, Sleep Disturbance, and Coping of Stress as Predictors of Mental Well-Being among Urban and Rural Communities in Haryana

Abstract

Climate change has emerged as a major global concern with far-reaching consequences not only for the environment but
also for human psychological well-being. Increasing exposure to climate-related events and continuous media coverage has
contributed to the rise of climate anxiety, characterized by persistent worry, fear, and distress regarding environmental
degradation and future ecological uncertainty. Climate anxiety has been linked to various adverse psychological outcomes,
including sleep disturbance and diminished mental well-being. Sleep disturbance, a common response to chronic stress,
further exacerbates emotional dysregulation and psychological vulnerability. Coping of stress plays a crucial role in shaping
individuals’ psychological responses to climate-related concerns, with adaptive coping strategies acting as protective
factors that promote resilience and mental well-being.